Evidence-Based Therapy, Personalized For You
Providing expert psychological care for young adults, adolescents, and children via telehealth in 40+ states
In network with:
I work with young adults, teenagers, and children who are struggling — and with the families trying to help them.
Maybe your child is the anxious one, the worrier. Maybe your teenager is bright and capable but can't seem to get started or follow through.
Or maybe you're a young adult who's been holding it together — but you know something needs to change.
I’m happy to schedule a free phone consultation to see if I am the right provider for you. Click the link below to learn more.
Children (ages 8-17)
Adults (ages 18+)
Approach to Therapy
Evidence-Based Interventions
I believe that therapy should be grounded in interventions supported by research, including the following: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), Collaborative Assessment and Management of Suicidality (CAMS).
Direct and Collaborative
We will work as a team, combining your expertise on your own life with my clinical training. I provide an active and engaged therapeutic presence. Rather than passive listening, you can expect objective observations and actionable feedback to help you break through chronic patterns.
Education and Experience
B.A. - University of North Carolina at Chapel Hill
Ph.D. - Case Western Reserve University
Internship - State University of New York Upstate Medical University
Post-Doctoral Fellowship - Seattle Children’s Hospital
15 years of clinical experience
Areas of Interest and Expertise
Attention Deficit/Hyperactivity Disorder
Obsessive Compulsive Disorder
Anxiety disorders
Depression
Trauma and Posttraumatic Stress
Creative and Personal
Therapy is as much of an art as it is a science. People do not fit into therapy manuals, and we will use our creativity to adapt research-based interventions to you and your life.
Services and Fees
-
Most or all of the fees for psychological services may be covered by your health insurance! Call your insurance provider to find the details of your plan. I am in network with United Healthcare, Blue Cross Blue Shield, Aetna, and First Choice Health.
-
Our initial intake appointment (60 mins) is $250. Further therapy sessions (55 mins) are $200.
-
If I am out of network with your insurance plan, you still may be able to receive significant reimbursement. I am happy to submit claims to your insurance provider on your behalf, or provide a superbill for you to seek reimbursement on your own.
-
I able to provide therapy services via telehealth to over 40 member states through an interstate agreement called PSYPACT. Click here to see if your state is available for telehealth therapy services! I am licensed in the state of Washington and pending in North Carolina.
Ready to get started? Click below!