Evidence-Based Therapy, Personalized For You

Providing expert psychological care for young adults, adolescents, and children via telehealth in 40+ states

In network with:

United Healthcare logo in blue with stylized U and wave design.
BlueCross BlueShield. Blue Cross Blue Shield
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Aetna
First Choice Health
Curative
Male therapist psychologist

I work with young adults, teenagers, and children who are struggling — and with the families trying to help them.

Maybe your child is the anxious one, the worrier. Maybe your teenager is bright and capable but can't seem to get started or follow through.

Or maybe you're a college student or young adult who's been holding it together — managing classes, relationships, an uncertain future — but you know something needs to change.

I’m happy to schedule a free phone consultation to see if I am the right provider for you. Click the link below to learn more.

An adult male and teenage male sitting on a bed, engaged in a conversation in a rustic wooden room. The adult has short hair, a beard, and is wearing a pink polo shirt; the teenager has short, styled hair and is wearing a denim jacket. They are facing each other, with the older man gently placing his hand on the teenager's shoulder, suggesting an attentive or caring interaction. The room has wooden walls, a black wall in the background, and lamps hanging from the ceiling.
A young woman with glasses and wavy dark hair, wearing a striped shirt, standing by a metal fence on a city sidewalk, holding a tablet and looking to the side with trees and buildings in the background.

Children & Teens (ages 8-17)

College Students & Young Adults (ages 18+)

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A young man with short dark hair, glasses, and earrings, wearing a denim jacket with a white fleece collar and a backpack, standing outdoors during autumn with blurred trees in the background.

Approach to Therapy

Evidence-Based Interventions

I believe that therapy should be grounded in interventions supported by research, including the following: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), Collaborative Assessment and Management of Suicidality (CAMS).

Direct and Collaborative

We will work as a team, combining your expertise on your own life with my clinical training. I provide an active and engaged therapeutic presence. Rather than passive listening, you can expect objective observations and actionable feedback to help you break through chronic patterns.

Education and Experience

B.A. - University of North Carolina at Chapel Hill

Ph.D. - Case Western Reserve University

Internship - State University of New York Upstate Medical University

Post-Doctoral Fellowship - Seattle Children’s Hospital

Now based in Durham, NC and serving patients throughout the Research Triangle

Areas of Interest and Expertise

Attention Deficit/Hyperactivity Disorder

Obsessive Compulsive Disorder

Anxiety disorders

Depression

Trauma and Posttraumatic Stress

Creative and Personal

Therapy is as much of an art as it is a science. People do not fit into therapy manuals, and we will use our creativity to adapt research-based interventions to you and your life.

Services and Fees

  • Most or all of the fees for psychological services may be covered by your health insurance! Call your insurance provider to find the details of your plan. I am in network with United Healthcare, Blue Cross Blue Shield, Aetna, Curative, and First Choice Health.

  • Our initial intake appointment (60 mins) is $250. Further therapy sessions (55 mins) are $200.

  • If I am out of network with your insurance plan, you still may be able to receive significant reimbursement. I am happy to submit claims to your insurance provider on your behalf, or provide a superbill for you to seek reimbursement on your own.

  • I able to provide therapy services via telehealth to over 40 member states through an interstate agreement called PSYPACT. Click here to see if your state is available for telehealth therapy services! I am licensed in the states of North Carolina and Washington.

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Ready to get started? Click below!